Personal training will allow you to safely start your health and fitness journey or take your current workouts to the next level. Get the accountability and motivation you need, and know you are maximizing your results with a custom training plan designed around your goals. Personal training includes;
Custom workout plans tailor fitted to each client’s needs
Measurements, and before and after pictures
Complimentary diet consultation
Daily exercise and meal accountability
Access to private Facebook accountability group
Monthly Accountability Challenges
Challenges and Events
October is Down Syndrome Awareness, and I am honored to be donating 100% of this month's Bootcamp revenue to GiGi's Playhouse San Diego, Down Syndrome Achievement Center
Bootcamp will be 100% donation based ($20 minimum recommended)
If you can't make it and would still like to donate, please send me your venmo and I will add it to the group donation made at the end of Oct.
We will be meeting at Morley Field, just east of the tennis courts.
Kids, pets, and friends are ALL welcome!! Bring the whole gang 🥳
-Hat, sunscreen, sun glasses, water, towel, and a yoga mat
Venmo or cash for payment (Ashley Yandle or 619-540-9663)
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