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Are you struggling to workout at home? This is your sign to start your FREE 7 day trial of the Fit Crew App π
The Fit Crew App is a fitness App for people who want a Personal Trainer in their Pocket!
π₯ Watch hundreds of at home workout videos for any fitness level with minimal equipment
π± Track your workouts, nutrition and get personalized attention from Ashley Herself!
πJoin our private in app group chat community and get the support you need to stay motivated
π Free 7 day trial, download now!
Click the link in my bio to start your FREE week!!
Family time up in Yosemite β€οΈ
So thankful for this amazing ALFitCrew Community π You all bring so much joy to my week! Enjoy your time with you family and friends!
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#happythanksgiving #happythanksgivingday #thanksgivingbreak #thanksgivingcookies #thanksgivingday #thanksgivingdecor #thanksgivingdessert #thanksgivingdinner #thanksgivingeve #thanksgivingfeast #thanksgivingfood #thanksgivingleftovers #thanksgivingmeal #thanksgivingoutfit #thanksgivingrecipes #thanksgivingsale #thanksgivingtable #thanksgivingturkey #thanksgivingweekend #thanksgivingπ¦ #turkeytime #thanksgiving2022 #iamthankful #bethankfultoday
When your little bro flys in from Mexico you have a family day up in LA today β₯οΈ
Here is a super fun Fit Crew App Upper Body Workout for you! πͺπ»πͺπ»πͺπ» It was too close this morning to go into my gym so I did the workout right in my living room. That is one of my favorite things about the Fit Crew App, I can do all the workouts at home or in the gym π
Where do you prefer to workout? Inside your home or the gym??
Finishing the Fall Challenge strong ππ» This has been the hardest challenge we have done and thus far. This crew accepted the challenge and blew it out of the water!! I am so incredibly proud of each and every one of you!!
Your Fit Crew workouts are already loaded into the app so we cab keep this momentum going through the holidays!
Want to try out the Fit Crew App for a week and see it is what you need to get into a workout routine? Click the link in my bio or send me a DM!
Need a killer Upper Body Workout for today?? Give this one a try and make sure to save it for later π We did this one last week in the Fit App and it is so good!!
Are you struggling to consistently workout at home? Are you not sure what to do when you get to the gym??
Click the link in my bio and try a week FREE of the Fit App β₯οΈ
π₯What makes my fitness app different is you actually get to workout with me live on zoom each week (I always record and upload the workouts). You also have access to me to ask questions about anything health and fitness related.
Itβs like you have a personal trainer in your pocket π²
What are you waiting for? Try a free week!
Here us a Lower Body Workout for ya! πππ There are only 2 exercises per circuit, so go heavy. Push yourself today!
See ya tomorrow for our live full body workout on zoom π Link to join for free is in my IG Bio βοΈ