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I Help Busy Women Build Strong, Toned & Confident Bodies with Home Workouts that will Fit into their Schedule
Join the #ALFitCrew Workouts & App Today!
Join the #ALFitCrew Today!

Best Swimsuits for Women: How to Feel Confident All Summer Long

Summer is officially here (as of June 20th). So–if you haven’t started already–now is the time to start looking for the best swimsuits for women. Well, lucky for you, I have some great options to share. And since I recently wore many of my favorites for my Cabo bachelorette party, I can attest to the…

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Best Summer Workouts for Strong and Healthy Bodies

All bodies are summer bodies. Even if you aren’t your ideal size or you just started your fitness journey and don’t feel “ready” to wear a bathing suit or shorts this year, I want to encourage you–first and foremost–to do it anyway. When the weather is hot, the kids are playing in the pool, and…

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New Balance Sale – 15% Off With Code

New Balance has some of the highest quality fitness clothes out there, which is why I’m so excited to share a 15% off code with you when you shop their styles through the LikeToKnowIt App! Of course, I picked out some of my favorites for you guys: adorable patterned leggings, matching sports bras (with great…

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Summer Looks for Memorial Day Weekend and Beyond

So depending on where you are in the world, you may or may not get to enjoy a warm, sunny Memorial Day Weekend. If you do, then shop these adorable summer looks, perfect for a poolside get-together. If not, be sure to shop some of my other, warmer favorite looks and get these adorable swimsuits…

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