Upper Body Workout – 6.03.18
Round 1 45 second Mountain Climbers 12-15 Chest press 45 seconds Plank Shoulder Taps Round 2 180 Jumps 12-15 each side One Arm Back Row 25 Crunches Round 3 1 minute Jumping Jacks/ Jumping Rope 12-15 Bicep Curls 15 Tricep Dips Repeat 3X!