I am so excited to invite you guys to my First FREE IG Live Workout!! Also, scroll down to get access to my 7 Day FREE Trial of the Ashley Lane App & I am sharing of few of my favorite workouts so far this year!
Make sure you are following me on IG Ashley Lane for the most up to date info!!
Each month I am going to announce 1-2FREE IG Live: Total Body HIIT Workouts!!
I am also offering a 7 Day FREE Trial of my Signature Training Program: Ashley Lane App Complete!!
Enter Code: FREE at check out
Will Discount the 7 Day Trial from $.50 to FREE!
What is Included in Your 7 Day FREE Trial:
- The Ashley Lane App is Compatible with IOS and Android, and can be accessed from a desktop or ipad.
- Ashley Lane Weekly Workouts- New Upper Body and Lower Body Workouts EVERY Week! With scheduled cardio homework. I review your workout training program and progress each day.
- Access to Wednesday Total Body HIIT Live Zoom Workout- 5:30pm-6:15pm PST. Recording is always saved in the Ashley Lane App so you can do it anytime.
- Personalized Dashboard- to see your workout program, track your results and metrics.
- Personalized Workout Calendar- all your workouts, exercise how-to videos with modifications, and other reminders on an easy to use digital calendar. You can view your Daily To Dos as well as see your entire Monthly Calendar so you are easily move workouts around to fit your schedule.
- Workout Tracking- track the weights you used and reps done, so we can both see your progression week to week.
- Body Stat Tracking- track and view changes in your weight, fat, body composition, sleep, resting heart rate and more.
- Access to Video Library- hundreds of videos filmed my me illustrating proper exercise form and modifications.
- Syncs with Myfitnesspal- I will set your nutrition goal based on your height, weight, and activty level. Then you can track your food with Myfitnesspal and it will sync into the Ashley Lane App.
- Sync with Fitness Watches- Easily sync your Fitbit or Apple Watch.
- Accountability and Community– 24/7 access to me via the ASHLEY LANE APP and group support via our community chat in the app.
Discount Links for my Favorite Things:
Hope Fitness Bands: use code: Ashleylane for 20% off your order
Carbon38 Workout Clothes: Use code: Ashleylane for 15% off your first 2 orders!!
Here are 2 Workouts for you Guys to Try!
Make sure you are following Ashley Lane You Tube and Ashley Lane IG
