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Thank you for your energy, for showing up and giving your all, and for making what I do so fun in 2020! Love you guys!! XO, Ashley I am SO EXCITED to keep our momentum going in 2021! That being said, I have created my BEST and MOST COMPREHENSIVE Challenge Ever!!! The Ashley Lane January …
WHAT IS INCLUDED WITH YOU ASHLEY LANE MEMBERSHIP? The Ashley Lane App is Compatible with IOS and Android, and can be accessed from a desktop or ipad. Ashley Lane Weekly Workouts- New Upper Body and Lower Body Workouts EVERY Week! With scheduled cardio homework. I review your workout training program and progress-each day. Personalized Dashboard- to see …
Want to learn how to create the perfect home gym? This has been a huge topic with my clients over the past fews months, and even more so now that it looks like covid is going to be with us through 2020. I have worked with my in-person, (now virtual zoom), personal training clients, as …
