I have some SUPER EXCITING NEWS!!!
I have decided to combine my Ashley Lane App Online Training
with my Wednesday Full Body Zoom Workout!!
Everyone is loving the additional ACCOUNTABILITY and sense of COMMUNITY the Full Body Zoom Workouts offer.
But, everyone also LOVES the FREEDOM to do their strength workouts on the days and times that work best for their schedule.
This January Challenge Crew has inspired me, they have shown up for every workout ready to work, and I want to keep that momentum going!
SO…I am Now Offering Ashley Lane Complete!
What is Included:
-
4 Full Body Live Zoom Workouts EVERY Month (normally $99/month)
- Wednesday 5:30-6:15pm PST
- All workouts are saved and add into the Ashley Lane App, so you can do it on your own.
-
100% Access to the Ashley Lane App with a new Upper Body and Lower Body workouts each week (normally $150/month)
The Ashley Lane App is Compatible with IOS and Android, and can be accessed from a desktop or ipad.
- Ashley Lane Weekly Workouts- New Upper Body and Lower Body Workouts EVERY Week! With scheduled cardio homework. I review your workout training program and progress each day.
- Personalized Dashboard- to see your workout program, track your results and metrics.
- Personalized Workout Calendar- all your workouts, exercise how-to videos with modifications, and other reminders on an easy to use digital calendar. You can view your Daily To Dos as well as see your entire Monthly Calendar so you are easily move workouts around to fit your schedule.
- Workout Tracking- track the weights you used and reps done, so we can both see your progression week to week.
- Body Stat Tracking- track and view changes in your weight, fat, body composition, sleep, resting heart rate and more.
- Access to Video Library- hundreds of videos filmed my me illustrating proper exercise form and modifications.
- Syncs with Myfitnesspal- I will set your nutrition goal based on your height, weight, and activty level. Then you can track your food with Myfitnesspal and it will sync into the Ashley Lane App.
- Sync with Fitness Watches- Easily sync your Fitbit or Apple Watch.
- Accountability and Community– 24/7 access to me via the ASHLEY LANE APP and group support via our community chat in the app.
for ONLY $159/month!!!
????That is a monthly savings of $90/month????
Not Ready for Ashley Lane App Complete?
No worries, here are the al a cart options for you!
ASHLEY LANE APP -ONLINE TRAINING – $99/MONTH
Everything above included with the Ashley Lane App – Online Training
4 LIVE FULL BODY ZOOM WORKOUTS – $99/MONTH
