WHAT IS INCLUDED WITH YOU ASHLEY LANE MEMBERSHIP?
The Ashley Lane App is Compatible with IOS and Android, and can be accessed from a desktop or ipad.
- Ashley Lane Weekly Workouts- New Upper Body and Lower Body Workouts EVERY Week! With scheduled cardio homework. I review your workout training program and progress-each day.
- Personalized Dashboard- to see your workout program, track your results and metrics.
- Personalized Workout Calendar- all your workouts, exercise how-to videos with modifications, and other reminders on an easy to use digital calendar. You can view your Daily To Dos as well as see your entire Monthly Calendar so you are easily move workouts around to fit your schedule.
- Workout Tracking- track the weights you used and reps done, so we can both see your progression week to week.
- Body Stat Tracking- track and view changes in your weight, fat, body composition, sleep, resting heart rate and more.
- Access to Video Library- hundreds of videos filmed my me illustrating proper exercise form and modifications.
- Syncs with Myfitnesspal- I will set your nutrition goal based on your height, weight, and activty level. Then you can track your food with Myfitnesspal and it will sync into the Ashley Lane App.
- Sync with Fitness Watches- Easily sync your Fitbit or Apple Watch.
- Accountability and Community– 24/7 access to me via the ASHLEY LANE APP and group support via our community chat in the app.
(use code: BLACKFRIDAY49 at checkout)
*Ashley Lane Membership will auto-renew at the regular price of $150 in second month (please email Ashley to cancel prior to the second month beginning. No cancelation fees, just needs to be done 24 hours prior to second month).
*Online Training must be activated by Jan. 4, 2021 (please email Ashley your desired start date).
*Limit 3 per person (other 2 must be given as a gift. Email ashley recipient’s full name, email, and phone number).
*Discount does not apply to current Ashley Lane Members (can be given as a gift)
(use code: BLACKFRIDAY49 at checkout)
(use code: BLACKFRIDAY49 at checkout)
*Ashley Lane Membership will auto-renew at the regular price of $150 in second month (please email Ashley to cancel prior to the second month beginning. No cancelation fees, just needs to be done 24 hours prior to second month).
*Online Training must be activated by Jan. 4, 2021 (please email Ashley your desired start date).
*Limit 3 per person (other 2 must be given as a gift. Email ashley recipient’s full name, email, and phone number).
*Discount does not apply to current Ashley Lane Members (can be given as a gift)
