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Summer will be here before we know it, which means so will the days of wearing tank tops, sleeveless dresses, and swimsuits. While I believe every body is a “summer” body, I also understand the desire to tone and strengthen your arms and love the way you look and feel. That’s why I’ve put together …
How to Tone Arms: 8 Upper Body Exercises to Sculpt Your Arms Read More »
All bodies are summer bodies. Even if you aren’t your ideal size or you just started your fitness journey and don’t feel “ready” to wear a bathing suit or shorts this year, I want to encourage you–first and foremost–to do it anyway. When the weather is hot, the kids are playing in the pool, …
Best Summer Workouts for Strong and Healthy Bodies Read More »
NEXT MONTH. Literally in about 4 weeks from today, I will be in Cabo celebrating my bachelorette party with my best girls. I cannot wait. But today, I’m excited to share about my bachelorette party prep, including what I’m doing right now to look and feel my best on vacation. Plus, get a glimpse into …
Wedding season is right around the corner. Can you feel all the love in the air?! While I am so excited to have my wedding at the end of the summer, I’m also super excited to see my friends get married this year! If you’re going to be a wedding guest this summer, check out …
I cannot believe my wedding is just six months away! There is so much to do between now and then. Seriously, planning a wedding is no joke, especially when there are so many other things going on at the same time. However, in the midst of all the vendor meetings, personal training sessions, home renovations, …
Wedding Workout Plan: How I’m Prepping for My Wedding Read More »
